Medicine. Movement. Meditation.
Guiding you on the path of self-discovery through sacred plant allies, inner exploration, and the healing practice of trauma-informed yoga therapy.
My approach
Before becoming a butterfly, the caterpillar sits in darkness. Transformation is not the absence of struggle, but the courage to meet it with awareness and grace. I provide nurturing guidance with a calm and gentle presence that allows you to safely explore your inner landscape and walk the path home to yourself.
Services
Yoga Therapy
I offer one-on-one, personalized sessions, either virtual or in-person, combining gentle movement, breathwork and meditation.
Benefit: health of body, mind and spirit.
Plant Medicine Support
I provide support with education, preparation, journey, and integration for both microdosing techniques and deeper journey work.
Benefit: spiritual healing and transformation.
CannaBLISS Flow
I lead virtual group yoga classes, with intention-setting, movement and meditation through the combination of medicinal cannabis and yoga.
Benefit: deep relaxation for body and mind.
I am excited to offer these services via Heallist, a platform for holistic practitioners.
“I believe the medicine we need calls to us, and when it calls, it shows up. My psilocybin journey with Amy was mystical and profound. She held such a safe space for me to go deep into realms of healing beyond where I could go on my own.”
— ANISSA M., Journey to You client